Zoom meeting Oct 7, 2020 07:00 PM

Just a reminder that we are holding our fall Network meetings through Zoom calls. Our next meeting is scheduled for October 7th beginning at 7:00PM. The speaker will be Janelle Desjardins, RN, M.Sc.N., Manager, Psychosocial Oncology Program & Informatics (PSOP) Lead, Patient Education , Lead, Symptom Management. Jannelle will talk about the services offered to cancer patients and their families by the PSOP at the Ottawa General Hospital.

The meetings are run on Zoom and the instructions on how to join the meeting are shown below:

Hi there, 

You are invited to a Zoom meeting. 

When: Oct 7, 2020 07:00 PM Eastern Time (US and Canada) 

Register in advance for this meeting:


After registering, you will receive a confirmation email containing information about joining the meeting. If you already registered for the September meeting you should be able to use the same link you received for this meeting.

We hope you will be able to join us!

Congratulations all!

2020 Ottawa-Gatineau Walk …Steps to a Cure!

Thanks to your generosity and support our 2020 Virtual Ottawa-Gatineau Walk, Steps to a Cure has raised over $69,600 as of today to advance Multiple Myeloma research.  

The funds raised will ensure that Dr. McCurdy and the Ottawa Hospital Research Institute can undertake an innovative research project to better understand the impact of immunotherapies on multiple myeloma. 

An exciting outcome! Thank you all!

And a special thanks to Glenn Hussey, Chair, and Frank Shepherd, Vice Chair of the Walk organizing committee for their hard work in organizing this year’s walk in very challenging conditions.  

Important Zoom Meeting Aug. 25!

We have some exciting news. Dr McCurdy along with Dr. Ardolino at the Ottawa Hospital Research Institute are planning to undertake an exciting scientific research project that may have very direct and practical implications for the treatment of MM. The initial budget for the research is in the range of $20-30,000 and it is expected that the project will be completed within 6-8 months.

Myeloma Canada has very generously agreed to contribute its half of the funds raised through our 2020 Ottawa- Gatineau Myeloma Walk Steps to a Cure to support the project. It will mean that we need to raise close to 60,000$ with this year’s virtual Walk in order to support ongoing clinical trial data collection for myeloma patients at the Ottawa Hospital AND this new important initiative which should improve our understanding of how certain immunotherapy drugs function.

While fundraising is challenging in the current environment we have proven in the past that by all working together, we can do it. And it is for the benefit of us all!

Please join us on Tuesday August 25th  at 7pm for a Zoom meeting with Dr. McCurdy. She will explain the project and its importance.  Here is the information on how to join the meeting -you do not need to register for the meeting given the short notice:

Myeloma Canada Support Group is inviting you to a scheduled Zoom meeting.

Topic: Ottawa Gatineau Community Network Meeting

Time: Aug 25, 2020 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 878 3685 3076

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Meeting ID: 878 3685 3076

Find your local number: https://us02web.zoom.us/u/kvoJLvSUJ

And join us in raising funds to support the research by participating in this year’s Walk or simply making a personal donation to help us reach our fundraising goal.

 Looking forward to hearing from Dr. McCurdy and talking with everyone on Tuesday,


ZOOM Meeting June 10 !

Below is the invite for our next “virtual” (Zoom) meeting on Wednesday June 10th.
If you are planning to join in, please click on the link below to register for the meeting in advance (you can do this at any time, and you don’t have to “cancel;” if you cannot make it ).  You will then be sent information and a link on how to join the meeting.
I will start the meeting 5 minutes early (6:55pm), to admit people from the “waiting room”, or answer any questions about connecting via e-mail.
Robin and Glenn would like your ideas for our “virtual walk” event on September 20th, and any other issues you would like to share with the group in these more challenging times  (please feel free to send discussion items to Robin and Glenn in advance).
Looking forward to talking with everyone on Wednesday,
You are invited to a Zoom meeting.
When: Jun 10, 2020 07:00 PM Eastern Time (US and Canada)

Register in advance for this meeting:
Welcome! You are invited to join a meeting: Ottawa Gatineau Community Network Meeting. After registering, you will receive a confirmation email about joining the meeting.

After registering, you will receive a confirmation email containing information about joining the meeting.

Zoom meeting: April 22!

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The last few weeks have been a challenging time for everyone and we do hope you are managing and staying well and safe.  Since we are all staying home and self isolating except for essential things, Myeloma Canada have arranged for all of the support groups to have access  to, and arrange “virtual meetings”  using Zoom, which accommodate up to 100 participants.  Many other groups are already taking advantage of this, and we thought we would see if this would be helpful for our group.
We thought we might focus this meeting on issues affecting patients and caregivers with the current Covid-19 pandemic including:
1. How are you dealing with isolation?
2. What are the challenges you are facing?
3. Any concerns/ impacts on your treatment?
4. Is there any information or additional support that the group or MC could provide?
but no formal presentations are planned.
Some of you will be familiar with Zoom, but for those that are not, if you have a phone, mobile phone, computer or tablet you should be able to join the meeting (video is not essential, but audio connection is needed).
If you are interested (or may be interested) in joining the meeting on April 22nd (we have time booked from 7pm – 8:30pm, but may not take that long), please reply to this e-mail  by April 21st at the latest, and I will send you the meeting invite details and instructions on how to connect.  This allows us to maintain physical distancing but be socially connected without leaving our homes.
Hoping to talk to you next Wednesday,
Frank Shepherd
(on behalf of Robin, Jean and Glenn)

2020 Spring Meetings

The Ottawa-Gatineau Multiple Myeloma Community Network invites Myeloma patients, family, caregivers and friends to our monthly information and sharing meetings.

PLACE:         Maplesoft Centre, 1500 Alta Vista Drive.

TIME:            6:45-8:45 PM

The meetings begin with a guest speaker and discussion followed by a session where patients and caregivers share their experience with the disease. The mission of the Community Network is to provide hope and to empower Myeloma patients, family, caregivers and friends through education, advocacy, patient care and support and sharing experiences.

Wednesday, March 4th  

Tina Crosbie BSc. (Pharm), ACPR, RPh, Clinical Pharmacist, Hematology, Ottawa Hospital, Vice-President, Canadian Association of Pharmacy in Oncology. Tina’s topic will be Living Well with Myeloma: A Pharmacist’s Perspective.

Wednesday, April 1st    

Janelle Desjardins, RN, M.Sc.N., Manager, Psychosocial Oncology Program & Informatics (PSOP) Lead, Patient Education , Lead, Symptom Management. Jannelle will talk about the services offered to cancer patients and their families by the PSOP at the Ottawa general hospital.

Wednesday, May 6th    

Dr. Renata Francovitch, MD, FCFP, Dip. Sport Med., will talk about the vital importance of exercise to maintain myeloma patient’s bone and muscle strength.

Wednesday, June 3rd    
Dr. Arleigh McCurdy  will review the new patient MyChart reports and talk about familial connections in Myeloma, and the potential pros and cons of MGUS testing.

Ten things I learned as a Myeloma Caregiver…

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  1. Don’t panic.  Although there is,as yet,no cure, myeloma is one of the more manageable cancers.  There are many treatment options.
  2. The patient will be understandably upset and often overwhelmed on their myeloma journey.  Ideally there should be one designated caregiver who goes with the patient to all doctor consultations.  If not one person, then a team of family or friends.
  3. Myeloma treatment is very complex. During visits, take notes.  It is very easy to lose track of things.  Set up a pillbox that includes all medications.  That will help.
  4. Prepare for doctor visits by bringing a list of questions or concerns.  Your time with them is precious.  Keep an up to date list or spreadsheet of all medications.  Bring it to your appointment and have a copy ready if you have to go to the hospital.
  5. Your general practitioner is an essential part of their health care.  In my experience, it is best that the caregiver attends all these visits as well.
  6. Have a thermometer at the ready. Since myeloma suppresses the immune system, be very cautious about the onset of infections.  If a patient complains about chills, take the temperature.  If it goes above 38C, it is time to go to hospital.  If patient is too weak, call 911.  Many myeloma patients die of infections rather than the disease itself.
  7. Join a supportive community. Support groups meet on a regular basis providing you with many opportunities to expand your knowledge about treatment options and the experiences of other patients and caregivers.  Other sharing a similar experience will give you hope and empowerment.
  8. Although stem cell transplants are risky, it is offered, seriously consider doing the procedure.  It is effective in knocking back myeloma, but do not expect a cure.
  9. You will encounter many knowledgeable, caring and gifted health professionals.  They deserve your respect, gratitude and patience.  Let them know how you feel.
  10. Cherish every day.  Even the brutal ones.   Cancer is a journey that can take you deeper into the mysteries of love.


John Podgorski, caregiver to Irene Podgorski

Steps to a Cure: Our 2019 Community Walk

This year’s Walk was attended by over 250 participants and volunteers and probably represents our largest “meeting” of the year. It’s an opportunity for us to meet with other patients and their families, our medical doctors and others who support us, in an informal setting, and have some fun together as we enjoy the walk along the Ottawa River. With so many people participating, it makes us realize we are not alone when facing the challenges presented by Myeloma.


Dr. Kew and Dr. McCurdy summarized some of the great progress that has been made in recent years in the treatment options and new drugs available, which continue to improve outcomes for Myeloma patients.  They noted the importance of the research funds we raise and the value of patient participation in their on-going research activities. This year our fundraising will help support development of CAR-T cell therapy leading to clinical trials for Myeloma patients in the Ottawa-Gatineau region, as well as a variety of activities at Myeloma Canada.



As in previous years, we are grateful to a large number of volunteers who helped us organize this year’s Walk and to all who made such generous donations.   

In all, we raised over $60,000 for myeloma research! 

Thank You One and All!